The Ultimate
Nutrition Reset
You’re not lazy. Your body’s not broken.
You’ve just been following ‘one-size-fits-all’ advice when it comes to health and nutrition.
I want to show you what actually works.
Let me guess…
You’ve probably been told to eat less and move more.
But what if that advice is holding you back?
If you’re eating “healthy,” trying to do the right things, and still feeling tired, hungry, bloated, stuck or just not losing the weight that you want to…
Well, you’re not alone and it certainly isn’t your fault.
This £5 course is your reset.
There's no diets or detox juices in sight.
It's everything I wish women knew sooner.
The kind of stuff that makes you go “Oh. That makes sense now!” and "Why has a Doctor never explained this to me?!"
The Ultimate Nutrition Reset is an instant access, on-demand vault of short video lessons from me, that give you the actual tools to start feeling good in your body again.
The 10 videos you get will guide you through the stuff that matters,
here's what you'll learn:
10 short videos that explain
things clearly
Each one breaks down a specific topic so you can understand what’s going on with your body and how to make food choices that support it.
A better way to check if what you’re doing is working
This isn’t about watching the scales. You’ll learn what to pay attention to instead and how to measure progress in a way that feels useful.
A proper understanding of carbs, fat and protein
You’ll see how they work in the body and how to build meals that leave you feeling full (and minimise your sugar cravings).
Tips that make food choices at every mealtime a lot easier
Realistic swaps, label advice, and ways to shop and eat that don’t involve extra stress or totally changing your routine.
A clear explanation of what affects hunger and cravings
If you’re constantly thinking about food, there’s a reason for it - and once you know what that is, you can do something about it.
Help with getting blood tests and speaking to your GP
You’ll learn which ones are worth asking for and how to understand the results, so you don’t walk away feeling unsure or dismissed
● who i am
Hello, I'm Sascha
I'm a Registered Dietitian and Nutritionist with over 20 years of clinical experience. I’ve worked with thousands of people, from different backgrounds and life stages, helping them navigate their health through the food choices they make every day.
My qualifications include postgraduate training in Nutritional Genetics, an MSc in Advanced Dietetic Practice, and decades of experience working with people who are trying to feel better in their bodies without getting caught in yet another diet cycle.
The Ultimate Nutrition Reset isn’t based on trends or theories that haven’t been tested. Everything in here comes from what I’ve seen work with real people - those who are busy, stretched, and tired of being told their symptoms are all in their head or that they just need to try harder.
Don't you think it's time for your £5 reset?
● TESTIMONIALS
They've been through the reset, and here's what they think
"Best £5 I've ever spent on my health"
Honestly, I expected a lot less. Instead, what I got was a huge insight with easy to follow videos and answers I've never gotten from my doctor. Within a week, I felt more awake in the mornings and I've already started making some food swaps. It's great, because I don't feel restricted!
- L, Glasgow, UK
"Wow, I loved this!"
This course got straight to the point and didn't waste any time! I loved how each lesson was easy to follow and focused on why things haven't worked for me in the past. I'm feeling positive that things will change for the first time in years!
- C, Devon, UK
"Finally, advice that
makes sense"
I tried absolutely every diet under the sun and nothing ever really helped with long term weight loss or every really made sense - thank God I found Sascha and the Ultimate Nutrition Reset! After lesson 3, I already understood why I was always hungry and tired. I feel in control of my food and energy!
- D, Rother, UK
● STILL NOT SURE?
Frequently Asked Questions
Why is it only £5? Is it really that good?
Yes, it is that good! I believe everyone should have access to real, science-backed nutrition - not just those who can afford private coaching. I’ve taken what I’ve learned from working with over 20,000 clients and distilled it into this course. It’s affordable so more people can access the help they deserve - without cost being a barrier.
How long will I be able to access the course?
You’ll have lifetime access to the course materials. That means you can go through it at your own pace, revisit lessons anytime, and come back to it whenever you need a refresh. It’s yours, for life.
I'm not really 'into' Keto. Will this still be useful for me?
Yes! This course isn’t about going full keto or cutting out all carbs overnight. It’s about helping you understand how your body responds to different foods and how to lower carbs safely and sustainably to support fat burning and steady energy.
How much time will I need to work through the course?
Each lesson is short (about 10–15 minutes), and you can move through the course entirely at your own pace. Many women complete it over a weekend or within a couple of weeks. You’ll be able to implement what you learn immediately - even after the very first lesson.
Can I contact you if I have questions about the video lessons?
Of course! You'll get my contact details when you sign up to the Ultimate Nutrition Reset so that you can get help with any questions you have.
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